Make an omelette:

  1. Heat 1 tbsp peanut oil in a large cast-iron wok or pan over a medium heat.
  2. When the oil is hot add the beaten egg and swirl to coat the base of the pan.
  3. Cook for 2-3 minutes on each side until golden.
  4. Remove from pan, roll up on a chopping board and chop into strips.
  5. Reserve.

Fry the rice.

  1. Heat remaining oil in the wok over high and add the onion and chicken.
  2. Stir-fry to brown, then add the rice and allow to crisp.
  3. Add the veggies and combined sauces and stir-fry for 5 minutes until heated through.